Daily Yoga Pose is all about … yoga!

Actually, it’s about how to learn yoga poses and how to use yoga to improve one’s health and overall well being. There’s quite a lot to learn about yoga, from the poses to the philosophy behind it, and the various types of yoga. We’re on a yoga journey ourselves, so sometimes you’ll see posts about our own successes and challenges with yoga.

So take a look around and learn what you can from what you find here. We are happy to provide this site to help you on your own yoga journey!